We believe we can think our way out of our problems, then we’ll feel better.
The truth is, we must feel our way through our problems, and then we’ll think better.
The subsequent video taken at the Shift Emotional Release Bodywork School demonstrates two examples of what the work can look like.
What is Emotional Bodywork?
Emotional Bodywork is a profound healing practice that taps into the body’s wisdom to unlock and release deeply held emotions. Through targeted stimulation of fascial trigger points, this work facilitates the expression of emotions that may have been stored for years, guiding clients towards a transformative journey that can help repattern your belief systems that no longer support you.
By focusing on accessing and expressing emotional blockages, both from childhood and adult experiences, clients can reconnect with their inner knowing and self compassion. Using conscious breathing and sensory awareness, emotional bodyworkers support individuals in navigating their emotional landscape.
How It Helps
Emotional Bodywork is effective in addressing both physical and emotional pain by facilitating the expression of unresolved emotions trapped in the body. By releasing these emotional residues, clients often experience relief from chronic conditions and find new pathways to emotional resilience and well-being. Here are some of the benefits:
Emotional Liberation: Break free from long-held emotional patterns and find emotional freedom.
Physical Relief: Alleviate physical discomfort associated with unresolved emotions.
Personal Empowerment: Reconnect with your inner child and embrace all aspects of yourself with love and acceptance.
Transformative Healing: Create new possibilities for a life aligned with your highest potential.
Get Started Today
Take the first step towards more emotional freedom and physical relief by clicking the button below.
My free first calls are an opportunity to answer your additional questions about the work, express your needs, and understand the parts of your nervous system, history, and body that may want to be addressed before touch is possible.